What will you learn?

How to find your goal & yourself

You will learn how to dig deep and brainstorm to discover what you care about and what will make your life better, so that you can form a goal that you can commit to.

How to make your goal SMART

I will help you make your goal concrete and achievable using five specific prompts. At the end of this, you will have a solid goal to work toward.

How to put it all together

Once you have your SMART goal, I will give you the tools you need to get started, and guide you through creating an action plan.


Free goal-setting workbook

To help you get the most out of this mini ecourse, I have created a goal-setting workbook for you to use. It comes with six action-packed worksheets that will prompt you to think and set the best, most actionable goal for you.


Ready to start?